5 Ways to Make this the Best Holiday Season for YOU!
Soup for the Soul
It can happen to us all. We become overwrought during the holiday season with our own long lists along with the expectations from external influencers and the cultural environment on the whole.
Escape the holiday crazies by being kind to you and for you. Make this a truly celebratory time. Here are 5 suggestions to keep in mind as we plunge into the holiday season…
Peace of Mind Hacks - Finding Calm in Stormy Times
Is it possible something from our childhood, something that was pushed upon us at the first sign of unwell, could actually be so good for us? Happily, the resounding answer is YES!
This has been an extraordinary year filled with divisiveness which has become quite overwhelming to so very many.
I wanted to share this simple step which I took, employing some of the techniques which I express often with y’all – set boundaries. I needed to build a protective barrier, not impenetrable but protective.